28-Day Walking Challenge For Beginners!

Do you want to start exercising consistently, or do you long to get back into shape after being relatively sedentary for quite some time?

A 28-day walking challenge for beginners is a safe, approachable way to start exercising, even if you’re feeling winded walking up a flight of stairs or haven’t worked out regularly for years.

Over the course of our 28-day walking challenge, you will gradually build your endurance and strength and will start to feel fitter, healthier, and more confident in your body.

Taking on our 28-day walking challenge can jumpstart your fitness journey or help you return to exercise after a chronic illness diagnosis or another period of inactivity.